LANSING, Mich. — Dr. Geri Williams, D.C., Supervising Doctor at Ideal You talks about simple strategies that can help you keep your digestion running smoothly. Indigestion is a daily problem for nearly 30% of all Americans. Your food choices and the way you eat your food have a direct impact on your digestion. And taking just a few simple steps at mealtime can help you reduce acid reflux, increase metabolism and improve your overall health as well. For more information please visit IdealYou.us or call (844) 278-4443.
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