Sick building syndrome is a term to describes people who experience certain symptoms whenever they spend in that location, like office workers.
A new study finds wallpaper may be to blame by breeding toxins. In laboratory tests, researcher simulated air flow around a piece of wallpaper that had three types of fungus growing on it.
They discovered the toxins from the fungus can become airborne and this may pose a health risk.
Mycotoxins, which are produced from fungus were found on spores and also small particles like dust or tiny pieces of wallpaper. They can easily be inhaled by building occupants. Currently there is not much data on the toxicity of these after they’re inhaled. Symptoms experienced can mimic the flu and allergies like nausea, stuffy nose, sneezing, coughing, sore throat, and burning or itching eyes. You can also experience a tight chest, dry or itchy skin, difficulty concentrating, dizziness, and fatigue.
If you think you have Sick Building Syndrome, there are measures you can take so here’s my prescriptions:
Partha’s RX:
1. Get fresh air and take your breaks outside the building as often as possible.
2. Talk to your building manager and ask about the maintenance of the ventilation system. Humidifiers, air filters and heating and cooling systems need to be regularly cleaned.
3. Report any signs of dampness or mold, or if the building’s air feels too humid or dry. Mold and bacteria thrive in damp areas like leaky pipes.
4. Today’s home are very energy efficient and this can aggravate mycotoxins indoors. Be sure to clean coffee makers and any water-using appliances.
Mycotoxins are naturally occurring and can grow on different crops if the conditions are warm and humid. Since 1985, the FDA has regulated and monitored mycotoxins concentrations in food to make sure they’re kept at a safe practical level.
