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Adults with arthritis need less exercise

Posted at 8:18 AM, Jan 16, 2017
and last updated 2017-01-16 08:18:43-05

A new study finds older adults with arthritis need less than an hour of exercise a week.

Which is only one-third of the amount that's recommended by current federal guidelines.

Researchers say patients who did a minimum 45 minutes of moderate exercise had improved function in their knees and leg.