Wednesday is National Senior Health & Fitness Day and the Meridian Senior Center invites the community to join them from 11 a.m. to 1 p.m. at Wonch Park in Okemos.
The event will feature lunch, music, fitness and outdoor activities such as swing and line dancing, chair massages and giveaways.
Strength and conditioning demos will also be given at the Wonch Outdoor Fitness Zone as well as information on how to participate in Michigan's Senior Olympics.
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