You may want to check the label on the juice you're giving your child.
Researchers say some of the best selling fruit drinks for kids are really unhealthy.
Capri-Sun and Kool-Aid are among 30 drinks that contain less than 5 percent juice, a whole lot of sugar and are considered bad for your kids.
Fruit drinks and flavored waters with added sugars made up 62 percent of children's drink sales in 2018.