Your morning coffee is doing more than just giving you a coffee buzz. The List's Donna Ruko shares a new study that finds 3 health benefits to drinking 3-5 cups of joe per day.
1. It may boost your longevity
2. Just one cup of coffee can decrease your risk of stroke by 20%.
3. It is shown to cut the risk of Type 2 Diabetes.
How do you take your coffee? Let us know in the comments below.
