Ultimate cardio: Workout on the go

Posted at 8:46 AM, May 17, 2016
and last updated 2016-05-17 08:46:34-04

With summer is quickly approaching, people are trying to find a way to get in a quick workout while on vacation or on the road. Emeka Umeh, owner of Boot Camp 30, shows us a way to do that.

Watch the video player above for the full segment.