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How to help kids set and keep New Year's resolutions

Posted: 9:52 PM, Dec 30, 2019
Updated: 2019-12-30 21:52:20-05
How to help kids set and keep New Year's resolutions

The New Year is right around the corner and families are likely starting to think about New Year's resolutions.

Local psychologist Dr. Nicole Beurkens joined us in studio to offer some tips on how to help kids set and keep their resolutions through 2020.

Beurkens shared the S.M.A.R.T way:

  • Specific
  • Motivating
  • Age-Appropriate
  • Relevant
  • Timely

For more information about Dr. Beurkens and Horizons Developmental Resource Center, click here.