Techniques to help you prepare for a marathon

Posted at 8:55 PM, Jun 15, 2019
and last updated 2019-06-15 20:55:36-04

If you're planning to take part in the 2019 Detroit Free Press Marathon, now is the time to get ready.

Watch the interview in the box above to learn a few training techniques. To learn more about this year's Freep Marathon, visit