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Healthy hacks for busy families s the new school year begins

Posted at 9:00 PM, Sep 20, 2020
and last updated 2020-09-20 21:15:38-04

Back to school, back to busy!

And when families become busy, it often results in sacrificing our health and wellness. Parenting contributor Carly Dorogi from Capital M Media shares some simple ways you can keep your kids and yourself feeling great. For more information, visit hellocapitalm.com or @hellocapitalm on Instagram.

TIP 1: INVOLVE YOUR KIDS IN FOOD PREPARATION
Featured solution: Raddish Kids https://www.raddishkids.com/
Use code 15Off for $15 off 6 month subscription

TIP 2: SEEK OUT HEALTHIER VERSIONS OF YOUR KIDS’ FAVORITE MEALS AND SNACKS.
Featured solutions: Raised and Rooted https://www.raisedandrooted.com/ Challenge Butter http://www.challengedairy.com/

TIP 3: ACKNOWLEDGE THAT KIDS ARE PICKY. FILL IN THE GAPS WITH HIGH QUALITY SUPPLEMENTS.
Featured solution: Mary Ruth Organics https://www.maryruthorganics.com/
Use code MOMSDEAL20 for 20% off your order

TIP 4: SAVE TIME, SAVE ENERGY, SAVE MONEY.
Featured solution: Every Plate - https://www.everyplate.com/