Back to school, back to busy!
And when families become busy, it often results in sacrificing our health and wellness. Parenting contributor Carly Dorogi from Capital M Media shares some simple ways you can keep your kids and yourself feeling great. For more information, visit hellocapitalm.com or @hellocapitalm on Instagram.
TIP 1: INVOLVE YOUR KIDS IN FOOD PREPARATION
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TIP 3: ACKNOWLEDGE THAT KIDS ARE PICKY. FILL IN THE GAPS WITH HIGH QUALITY SUPPLEMENTS.
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TIP 4: SAVE TIME, SAVE ENERGY, SAVE MONEY.
Featured solution: Every Plate - https://www.everyplate.com/