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Fitness trainer Kollins Ezekh shares workout ideas to help you get and stay in shape

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Many people will be celebrating the fourth of July with cookouts.
Celebrity fitness trainer and creator of the *Built by God* workout app Kollins Ezekh shares a few workout ideas with an item you'll probably find on the picnic table.
To learn more about Kollins Ezekh, visit https://www.instagram.com/builtbygod/