It's no secret that losing weight is a matter of balancing diet and exercise. While cutting out favorite foods can feel like deprivation, there are actually many ways of lowering your daily calorie intake without feeling like you are missing out. There are also a surprising number of things you can do to add to your daily calorie burn.

Health.com has come up with a list of '25 Ways to Cut 500 Calories a Day'. From not eating in front of the television to skipping the whip on your coffee drink, there are many simple adjustments and options to controlling your calories.

Click the link to learn more about how to have a healthier lifestyle!